The Kettlebell Slam Dunk complexes is a companion video to the Kettlebell Slam Dunk. Once you have the basic motions nailed down with the slam dunk, integrate the motion into your normal routine to create more challenging complexes.
Please leave comments on the videos!
If you have other suggestions/comments on the videos or things you’d like to see, email us at firstname.lastname@example.org.
Now with a Youtube version!