Many new people have come through our doors and visited our site in the past 3 months. As any small community grows, it is a challenge to keep a mindset of discipline, specificity, and humility alive within all its members and followers.
Reading over our “Mental Endurance” posts may offer some great reminders for those that have been with us for a while, and may be helpful in developing and sustaining a strong training mindset in those that are newer.
Here they are, linked in order:
Pt. 1- “Disciplined, continuous movement through fatigue.”
Pt. 2- “Weathering the storm.”
Pt. 3- “The stopping point.”