With a partner:
8 Wallball substitute @ 65lb. M, 45lb. W
16 Tire smash (any variation)
One partner works, while the other critiques your reps for accuracy and range of motion (and asks you nicely to repeat the ones you miss).
Wallball substitute reps (performed with a KB) are counted when the squat is below parallel and the weight is propelled with arms as hips open, not before.
Tire smash target is 2×2, and reps are counted only when you hit it.
10/10 Mace lifts x 4
Pick one mace movement and perform 10 reps for 4 sets, alternating work and rest with a partner.
Challenge yourself with both weight and choice of movement.