10 minutes max rep double-unders/ double under practice
10 minutes of:
3 deadlift (225, 185, 135, or 115)
Count completed sets.
Spy photo of our 2nd location in collaboration with Downtown Fitness Club.
Remember- clinic TOMORROW!
If you’ve been curious… come check it out. Be on time. 9am-11am.
What could you possibly be waiting for?