On a 10-minute descending clock:
5 Power clean & press @ 1/2 BW
10 Forward roll
20 Lateral burpee*
25 KB swing @ 1/2 BW
(One time through)
Then, as many TGU as possible in the time remaining.
Weight is 35lb. W, 55lb. M. Score is number of completed TGU.
*Burpee is performed next to a loaded bar, parallette, etc. The jump and clap is replaced with a 2-footed hop over the object and upon landing safely, directly into a burpee on the other side.