12 minutes of:
Max rep/ 10 rep BW DL*
Max rep consecutive 360 situp**
*Set ends when more than a 1 breath rest is needed to continue with great form, or when 10 reps is reached
**Set ends when more than 2 breaths rest are needed to continue
Score at the end is lowest number reached for each motion added together.
Ex. After 12 minutes: Lowest round DL- 8, Lowest round 360 Situp- 11.
Score of 19.