Rest as needed, then 5 minutes of:
Count rounds and completed half-rounds for score.
*Our 2-count TGU helps us break the movement down into specific pieces by requiring a 2/1000 count at each transition point. (There are 9.) If we are skipping steps, making a technical error, or trying to hurry through a portion of the movement we are weak at, the 2/1000 will catch it and force an adjustment.
**Switch left to right as needed to accommodate designated weight.