9 @ weight 1 (45lb. W, 65lb. M)
7 @ weight 2 (65lb. W, 90lb. M)
5 @ weight 3 (90lb. W, 125lb. M)
Climb to 1RM DL using a 3-3-3-1-1-1-1 rep structure.
For a simple calculator that may be helpful in choosing the path to your 1RM, try this.
Please keep in mind that math cannot account for the determination and drive that a group of great training partners brings out, nor can it account for poor diet, lack of sleep, or over-training.
Your true 1RM is a compilation of many variables that all need to be in order for the number to reflect your real potential.