- We use proven tools and tested approaches to help the strong-minded progress as far as they’re willing to go.
- Effort, attention, humility, and intensity are expected of all.
- Commitment, attention, direction, and care are given to all.
- Results may come quickly, but not with ease.
- Nearly all goals are attainable, provided that the mind which conceived them also has the strength to see them through.
Put simply, we want you to and we will show you many many effective ways to:
- Move your bodyweight safe and fast.
- Get your ass off the ground.
- Lift heavy shit.
In here, and in our version of fitness, one is not more important than another, and one without the others is a half-empty glass.
We want to be as efficient, learned, and technical as we can in performing all tasks relating to these objectives.
Preparedness is not paranoia. Specificity and direction are not “mind control.”
(Though both of those statements DO sound a bit Orwellian…)
Bad things DO happen. And good things (thankfully) do happen more often.
Our outlook on training, and the mindset of a culture based on both physical and mental preparedness is:
WE WOULD RATHER HAVE IT AND NOT NEED IT, THAN NEED IT AND NOT HAVE IT.
If that strikes you as paranoid, overbearing, or controlling, you have likely never been on the receiving end of “bad” (or have convinced yourself that “bad” doesn’t really happen.)
If that sounds like too much thought, effort, and seriousness to put into “working out,” then we’ll just have to agree to disagree.
As you glide effortlessly through your next “45 minutes of cardio”, consider this:
If the shit hit the fan, would your current physical skill-set allow you to survive?
Would your mental composure even last long enough for you to find out?
(We believe it is better to learn to swim than to fear the water.)
There are far more “sheep” than “wolves” in this world, and many humans seem to ignore or to forget that they have a choice in the matter.
The shift from prey to predator can be as simple as gaining awareness and adjusting a mindset; not quite so simple is developing the confidence, tools, and tenacity to walk right through each and every trial life throws at you.
Once you choose your path, we can help.