Wolf Brigade – Rochester NY

Camaraderie – Physicality – Brutality

Training

August 18, 2017Comments are OFF

(Photo: Dissension is the mother of invention.) 5 rounds of: 50 Mace front pendulum 20 Mace

August 17, 2017Comments are OFF

(Photo: Tedium is in the eye of the beholder.) 7 rounds of: 7 Deadlift 5 High pull + Goblet

August 16, 2017Comments are OFF

(Photo: You can steal until there's nothing left; But is the something really gone, or just avoiding

Mind Your Mind

Tools without knowledge suffer the same fate as knowledge without tools. Read more »

February 10, 2017Comments are OFF

Featured today is Lexis Hammond, a Wolf Brigade tenured member (2+ years consistent

A video posted by Wolf Brigade (@wolfbrigadegym) on Feb 9, 2017 at 7:31am PST

February 10, 2017Comments are OFF

Mat. Demonstrating meticulous basics and high-level proficiency en route to a 75lb. mace 360. • We

A video posted by Wolf Brigade (@wolfbrigadegym) on Jan 4, 2017 at 8:52am PST

January 4, 2017Comments are OFF