Wolf Brigade – Rochester NY

Camaraderie – Physicality – Brutality

Training

July 27, 2017Comments are OFF

(Photo: Slower, not faster. Lighter, not heavier. Pause, don't rush; There are differences between

July 26, 2017Comments are OFF

(Photo: Mace shovel, Bill, 2009. Slightly less chance of death in 900 sq. ft. than our original

July 25, 2017Comments are OFF

(Photo: Our friends and family may look a little different than yours... ) Press: 5 x 2 @ (up

Mind Your Mind

Tools without knowledge suffer the same fate as knowledge without tools. Read more »

February 10, 2017Comments are OFF

Featured today is Lexis Hammond, a Wolf Brigade tenured member (2+ years consistent

A video posted by Wolf Brigade (@wolfbrigadegym) on Feb 9, 2017 at 7:31am PST

February 10, 2017Comments are OFF

Mat. Demonstrating meticulous basics and high-level proficiency en route to a 75lb. mace 360. • We

A video posted by Wolf Brigade (@wolfbrigadegym) on Jan 4, 2017 at 8:52am PST

January 4, 2017Comments are OFF