Wolf Brigade – Rochester NY

Camaraderie – Physicality – Brutality

Training

August 23, 2017Comments are OFF

(Photo: "Theory always beats functionality, if you never fight.) 5 rounds of: 3L, 3R Turkish

August 22, 2017Comments are OFF

(Photo: Sometimes it's just as much fun to notice what's missing from a photo as what's actually

August 21, 2017Comments are OFF

(Photo: Guess how many of these women have been back in to train/ practice/ review... "Once" is

Mind Your Mind

Tools without knowledge suffer the same fate as knowledge without tools. Read more »

February 10, 2017Comments are OFF

Featured today is Lexis Hammond, a Wolf Brigade tenured member (2+ years consistent

A video posted by Wolf Brigade (@wolfbrigadegym) on Feb 9, 2017 at 7:31am PST

February 10, 2017Comments are OFF

Mat. Demonstrating meticulous basics and high-level proficiency en route to a 75lb. mace 360. • We

A video posted by Wolf Brigade (@wolfbrigadegym) on Jan 4, 2017 at 8:52am PST

January 4, 2017Comments are OFF