Tag: Mace Front Press

Mace Front Press

This a forward press, standing, and useful in all angles, ticks on the clock, and heights; Apply all the same stability components...

Convergence AAR #004: – Mace Front Press

Detailed video demonstration of the mace front press with Greg Walsh of Wolf Brigade Gym.

Mace Lifting for Strength Training Tutorial

"Mace Lifting for Strength Training" covers both philosophy and physicality behind using the odd angles and leverages the mace offers to develop,...