Mace Front Press

This a forward press, standing, and useful in all angles, ticks on the clock, and heights; Apply all the same stability components and details as the overhead mace press.

In this case, and with mace presses in general, narrower hands equate to more weight; Scale in this manner when more “weight” is needed, but a secondary tool is not available!

Bottom hand is aggressive- hard, driving, and a “safety net” for the pressing arm!

If this is easy- at any sort of reasonable weight- you have performed it incorrectly.