Wimp 2 Warrior X Greg Walsh | Instagram Live

    Thank you to our host Scott Viscomi, and the W2W crew for organizing today’s talk!

    We covered the importance of details and strategy in strength & conditioning for fighters and combat sports athletes (and a little bit about what that means), discussed the vast transferability of position, concept, and mindset from one to the other (if addressed accordingly), and answered some great questions.

    Thank you for watching, and hope you enjoy!