Lift into starting position with an organized, aggressive kettlebell high pull.
Pin arms to the sides of the kettlebell; Tension, not balance, keeps it in place.
As with all level-changes, brace up before, not durin
© Wolf Brigade
Lift into starting position with an organized, aggressive kettlebell high pull.
Pin arms to the sides of the kettlebell; Tension, not balance, keeps it in place.
As with all level-changes, brace up before, not durin