Kettlebell row starts and stays in a strong, well-braced hinge; Anchor as desired/ needed with same-sized kettlebell.
Attentive set-ups and re-sets, and violence of action in each lift; Soft equals sketchy, and casual is just… unsightly.
Kettlebell row starts and stays in a strong, well-braced hinge; Anchor as desired/ needed with same-sized kettlebell.
Attentive set-ups and re-sets, and violence of action in each lift; Soft equals sketchy, and casual is just… unsightly.