In “stacking” the hands, place and lock the fingers over the middle knuckles, not the big ones. This allows the wrist to stay straight and strong, and make a “seal” around the handle! Don’t cross your thumbs!
In “stacking” the hands, place and lock the fingers over the middle knuckles, not the big ones. This allows the wrist to stay straight and strong, and make a “seal” around the handle! Don’t cross your thumbs!