Mental 14


    Would you be interested in either or both of the following clinics over the coming months?

    – self-defense basics

    here, we will go over strategy and responses (both mental and physical) relating to common street attacks, and deal with the mindset needed to react and employ the techniques you learn. we will also go over basic counters to common holds, as well as the holds themselves.

    – odd lifts
    with odd lifts, we will cover swinging and handling the macebells, advancing our sledgehammer work, and several other fun and less-common lifts and tricks.

    both clinics would be 2 hours, and would cost $35 for members, and $60 for non-members.

    post interest, or lack thereof, in the comments!