Tag: Pistol-grip Squat

“Pistol” Squat + Variations

Pistol-grip squat is geared for positional reinforcement, isometric strength/ tension improvement, and simple, basic suffering. All standard squat mechanics and posture expectations...

Pistol-grip Kettlebell Squat

Video demonstration of the pistol-grip kettlebell squat by Greg Walsh of Wolf Brigade Gym in Rochester, NY.