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Tag: Pull-up

Basics.

physical. 01/12/16

Erin. 50/ 50 kettlebell strict press.

physical. 12/30/15

Jill. Power clean.

physical. 12/17/15

Expansion.

physical. 12/11/15

Nick. Press.

physical. 12/08/15

Intro.

physical. 11/30/15

Jen. Pull-up.

physical. 11/19/15

Bill. Squat.

physical. 11/03/15

Group. Power clean.

physical. 10/29/15

Chelsea. Sandbag shoulder (80lb.).

physical. 10/09/15

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Foundation

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