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Wolf Brigade
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Visual
Archive of Wolf Brigade “Visual” posts
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Mace curl- Reasons, positions, and variations
Don’t Stand In Line | Codec Projects
Assessment/ Improvement: Strategize, find, fix. Today, using a kettlebell complex.
Wolf Brigade ‘Hangman Rope’: Product overview and suggested uses!
Greg Walsh | Instagram Live, ‘State of the Union’
Jumping Pull-up
Hand-to-Hand Kettlebell Snatch 32kg
Turkish Get-Up (36kg / 79lb)
Rocking Chair Progression
Mace “Varial”
Walking Inchworm
Bottoms-up Turkish Get-up
Abmat Sit-Up + Variations
Mace Complex
Extended Arm Mace Hold
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