Tag: Slam Ball

Chris. Rack hold.

physical. 11/04/14

Jeff. Back squat.

physical. 10/21/14

Kelley, Laura. Turkish Get-up.

physical. 10/07/14

Skill transfer.

physical. 09/15/14

Thought crime.

physical. 09/02/14

Nick. Full-range high pull.

physical. 08/18/14

Standards.

physical. 08/09/14

John. Dumbbell row

physical. 07/12/14

Dave, Laura. Strict press.

physical. 06/24/14

Yoga.

physical. 06/21/14

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