7, 5, 3, 3, 3+
Weight increases each set (denoted by commas between). Rest as needed between sets. 7-rep start is 40-50% of 1RM, final 3-rep goal is 80-90% of 1RM. If possible, final set extends past 3 reps.
If designated weights create/ force a compromised position, make as minor an adjustment as needed to continue safely. Regardless of actual starting weight, begin as heavy as possible and end considerably lighter,