Tag: Pull-up

physical. 06/05/15

Sal. Weighted pull-up.

physical. 05/11/15

Wayne. Pull-up.

physical. 04/28/15

Wayne. Double-under (2010).

physical. 04/18/15

Greg. Hollow hold (2008).

physical. 04/08/15

Group. Bodyweight row.

physical. 04/02/15

Group. Mace shovel.

physical. 03/27/15

Mural (2008).

physical. 03/07/15

Kids only.

physical. 02/25/15

Group. Grwp-contentling basics (2011).

physical. 02/10/15

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