With a partner, complete:
Divide work any way, and in any order, you choose. Today, one partner works while the other rests. Take time to strategize, and consider each others strengths and weaknesses- larger sets make sense with some movements, but not with others. Numbers are total, not each.
Then, skill work:
Whatever we need most.
Turn a critical eye on your last several weeks of training, and select something to make progress on.
*Ball remains in-hand but touches the ground at the end of each sprint.