At skill work weight, 2 rounds of:
Kettlebell Sequence #1
Around-the-body pass (Left)
Around-the-body pass (Right)
Swing clean and press (5L, 5R)
Full-range high pull
Halo (5L, 5R)
Hand-to-hand 1-arm swing
Snatch (5L, 5R)
Using the same single kettlebell throughout, perform 10 total reps of each movement in order (note L & R). Today, skill work weight is max 25lb. W, 45lb. M. Hammer details, ask questions, and rest as needed between movements.
Then, at same skill work weight, 1 round of:
Kettlebell Sequence #2
Position considered, use the same single kettlebell throughout each sequence. Weakest lift in the sequence dictates weight.
800m walk with 1/4 bodyweight in the kettlebell 1/2 halo position
If needed, sandbag at 1/2 BW may replace kettlebell at 1/4 BW.