Training Days

Archive of Wolf Brigade “Training Days” posts

Latest
Ashley. Row.

physical. 02/12/13

Shaun. TGU.

physical. 02/11/13

Odd lifts.

physical. 02/09/13

Front roll.

physical. 02/08/13

physical. 02/07/13

Airdyne vs. handstand.

physical. 02/06/13

Heather. Squat thrust + push-up + deadlift.

physical. 02/05/13

Shadows.

physical. 02/04/13

Casy. Dumbbell power snatch.

physical. 02/02/13

Cricket. Push press.

physical. 02/01/13

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